Sleeping with earbuds could cause pain in the ear in the long run. When pressure is applied to the ear while sleeping, the hard plastic will repeal the skin and cause damage to the ear bones. Also, moisture would get trapped in the ear if you wear it for a long duration.
Earbuds could cause discomfort to the ear
Earbuds are made of hard plastic. It seals your ear cannel to avoid the background getting mixed with the music you listen to. Wearing the earbuds for a more extended period could affect the ear and cause pain.
You will not notice any effect in the short period, but the discomfort could be visible as you age older.
Additionally, the ergonomic design of the in-ear buds is made to prevent moisture from the ear from coming out. Without contact with the air, the moisture will get trapped in the ear, causing the ear to feel pain.
After a bath, the water trapped in the ear could cause condensation if you go to sleep.
Earwax will grow faster and cause blockage in the ear. Also, bacterial infection will infect the skin. It would have a profound impact on your listening power.
Too much pressure on the ear while headphones are in the ear could cause bone damage. Besides that, when you change the side, your ear feels pressure. The pain will be unbearable, and you will not be able to use the earphone again because the bones will hurt.
Is sleeping with earbuds bad for you?
Yes. Prolonged earbuds during sleep could cause skin problems in the ear canal. And it continues contact with the plastic material build up the sweet and bacterias.
These bacteria could result in skin infection. Your skin becomes dry and starts to wear out.
Going to the bet with the earbuds would not be a good idea. Even though the company claims the earbuds are made to prevent ear damage, the continued usage of such devices could affect health. The modern generation is unaware of the negative impact of our technology.
Furthermore, we do not control our body posture when we are in a deep sleep. Significant pressure will be applied to both ears.
While sleeping, wearing the earbuds could cause ear pain because the plastic material will be rubbing hard on the skin’s interior.
Prolong use could have a severe impact on the ear. When you wake up in the morning, the intense pain will cause discomfort to the ear.
Thus, you should avoid wearing earbuds when going to sleep. Use the earbuds only when you are awake, and do not forget to remove them from the ear before you sleep.
Can sleep with earbuds cause ear infections?
Yes. Earbuds would cause bacterial infection due to a wet surface on the skin. When you block the ear canal, the moisture will get trapped inside, causing the development of bacteria.
The heat generated through the earbuds will produce sweat and may irritate the skin. Sweating will also cause because the plastic material will be touching the skin.
Plus, in-ear earbuds can lock moisture into your ear canal, especially if you’re headed to bed right after a shower.
Be careful, it can cause bacteria to rise and external ear infections over prolonged periods if you use. You can also build up too much earwax if you leave the in-ear headphones in for too long.
Is it safe to sleep with wireless earbuds?
No. You may not encounter any problems while using the truly wireless earbuds, but the earbuds could cause health issues in the long term. So it is advisable to avoid using wireless earbuds during sleep.
What happens if you fall asleep with earbuds in?
Forgetting to remove earbuds on one or two occasions could not affect the ear, but you should not do it more often because, for a prolonged period, the earbuds could hurt your health. Any act that is not natural damages the human body. So keep the equipment aside when you go to sleep.
Is it OK to fall asleep with AirPods in?
Sleeping with the Airpods on a few occasions could not have any trouble to your ear, but you should not put the AirPods on when going to bed. Remove it before you enter deep sleep. Generally, people sleep for 8 hours.
Keeping the Airpods on for a prolonged period could have health issues. The ear canal could start feeling pain because the Airpods are hard plastic. When you change the side during sleep, the earbuds put pressure on the ear’s interior. You will start feeling pain after a few months. If the bone in the ear canal is broken, you may have to go through surgery.
The several pain in the ear would make it unbearable. Hence, it is advisable to prevent health problems by not using the Earbuds while sleeping. Take time out after dinner and listen to music while using the computer. Before going to sleep, remove the earbuds and keep them aside.