No, it is not recommended to bring earbuds in the sauna because the moisture and the heat inside it can damage the earbuds, and as a result, your ears can also be damaged if they short-circuit or explodes.

In this article, we discuss why you should not bring earbuds to the sauna, and the safety measures to take if you still want to bring earbuds into the sauna or steam rooms. So stick around until the end to find out what you’ve been looking for.
Why you should not take AirPods into the sauna?

As mentioned, taking AirPods into a sauna is not recommended because the high temperatures and humidity can cause damage to the electronics and potentially render them inoperable. The high temperature can also make the AirPods uncomfortable to wear and cause skin irritation.
Furthermore, the combination of high humidity and high temperatures can foster the growth of bacteria, increasing the risk of infection if the AirPods are worn in or near the ears.
How can you listen to music in a sauna?
Now you know it is not good to bring earbuds in the sauna and what if you still want to listen to music in the sauna? Aren’t there any options for that?
If you want to listen to music in a sauna, there are a few options that are more suitable for the high temperature and humidity environment:
Portable MP3 player:

A portable MP3 player that has waterproof or water-resistant features would be another option, as it eliminates the need for a connection to a speaker.
Waterproof Bluetooth speakers:

These speakers are designed to withstand high temperatures and humidity, and can be placed in or near the sauna to provide audio.
FM/AM radio:

Many saunas come equipped with a built-in radio that can be used to listen to music or other audio content.
It’s important to note that, even with these options, you should still avoid exposing the devices to high temperatures and humidity for an extended period of time to minimize the risk of damage.
What are the safety tips when using earbuds in the sauna?
The most important thing to consider is the safety of your ears when using earbuds. So the following are some safety tips to make sure your ears are not harmed by any means.
Don’t wear Wearing earbuds directly in the ears

Wearing earbuds directly in the ears is not recommended because the heat and humidity in a sauna can cause skin irritation, particularly in the ear canal, where sweat and bacteria can accumulate. In this environment, wearing earbuds directly in the ears increases the risk of infection.
Avoid exposing earbuds to extreme heat

Avoid exposing earbuds to extreme heat for an extended period of time: Sauna heat can cause electronic components in earbuds to malfunction or become damaged, potentially rendering them inoperable. Furthermore, repeated exposure to high temperatures can cause the earbuds’ materials to degrade, reducing their overall lifespan.
It’s also important to remember that many earbuds are not designed to be used in high-temperature environments, so read the manufacturer’s instructions before using them in a sauna. To avoid any potential risks, it’s always best to err on the side of caution and avoid using earbuds in a sauna.
Some related FAQs.
Can I take my phone into a sauna?

It is not advisable to bring your phone into a sauna. High temperatures and humidity can damage a phone’s electronic components, potentially rendering it inoperable. Heat can also cause the phone’s battery to expand, resulting in permanent damage.
Is it OK to wear AirPods while sweating?

Yes, it’s fine to wear AirPods while sweating. However, it’s important to keep them clean and dry to avoid damage to the electronics and to prevent the growth of bacteria, which can increase the risk of infection if the AirPods are worn in or near the ears.